Vo2 max calculator
This calculator estimates a runners VO 2 max based on a recent race result. 1992 where velocity is determined using the distance covered in 30 seconds during the last.
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VO2 max 132853 - 00769 x Weight in lbs - 03877 x Age in years 6315 x 0 if Female 1 if Male - 32649 x Test completion time in minutes - 01565 x Heart rate at test.
. VO 2 max or your oxygen uptake shows how much oxygen your body absorbs and uses while working out. Use a timer or fitness tracker to record how long it takes you to complete a 15-mile run then. Body Weight Pounds OR Kilograms Best 2000m Time Minutes.
Vo2 Max 153 x MHRRHR MHR Maximum heart rate. VO 2 max Formula The calculator applies the following formula. Seconds Gender Male Female.
À lexception du premier chacun nécessite que. Calculer votre VMA et votre VO2Max La Vitesse Maximale Aérobie VMA est la vitesse moyenne quun athlète peut maintenir pendant environ 6 minutes et cela au maximum de ses capacités. Resting heart rate test The simplest method.
Cette abréviation désigne la quantité doxygène que. Calculatrice pour VO2 Max Vous disposez de 5 options pour calculer votre capacité aérobie maximale à laide du calculateur de VO2max. The VO2 max calculator offers you 5 different VO2 max formula-based methods of calculating your maximal aerobic capacity.
The VDOT formula that this calculator makes use of is based on real performances of. V O2max 6minP ower108 weight 7 V O 2 m a x 6 m i n P o w e r 108 w e i g h t 7 Using this formula the VO 2 max. The vo2 calculator uses the following formulas for calculating the vo2 value.
This calculator estimates VO2 max based on how many times your heart beats in 20 seconds while your body is in a rested state. Divide your maximum heart rate by your resting heart rate then multiply the result by 153 to get your VO2 max. As you can see in the VO2 Max calculator there are five methods to measure your maximal oxygen uptake.
Our VO2 max calculator is based on the classic Cooper Test created by Dr. Free Online Cycling Vo2max Calculaor - A good calculator featured as part of our free online sports calculators each calculator can be used inline or full screen on mobile tablet or desktop. Each of them except for the first one requires you to perform.
This number is actually the number of beats over the number of minutes or the number of beats in 20 seconds. There is another calculation to determine VO 2max using the following equation by Ahmaidi et al. VO2 Max 132853 - 00769 Weight - 03877 Age 6315 Gender - 32649 Time 60 - 01565 Heart Rate VO2 Max Definition.
For example if your resting heart rate is 85 beats per minute and your. VO2max Calculator Enter the information below and press Submit to see your estimated VO2max. Its simpler and easier to use compared to the.
V is for volume O 2 is for oxygen and max is for maximum. La VO2 max V pour volume O2 pour oxygène max pour maximal correspond à la consommation maximale doxygène. Calcul de la VO2max à partir du résultat dune course Choisissez une distance supérieure à 15 km pour estimer raisonnablement votre VO2max Calcul de votre Vo2max Pour estimer votre.
VO2 max 132853 00769 x Weight in lbs 03877 x Age in years 6315 x 0 if Female 1 if Male 32649 x.
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